Our wellness programs provide you an individualized, evidence-based approach to senior activities that will enhance your health and happiness. With a focus on total wellness, we take traditional recreational activities to a new level. The wellness programs at Strafford Commons Rehabilitation & Health Care Center are designed to focus on multiple dimensions of wellness – social, physical, emotional, intellectual, occupational, spiritual and environmental. Strafford Commons offers a holistic approach to wellness with activities that address the whole person and the goal of improving quality of life at any stage of wellness. Our wellness programs will:

providing an integrated experience


Activities are integrated with nursing, social services, dietary and therapy to help you achieve your wellness goals and improve your quality of life. Through fun, interactive and supportive activities you will have an experience that keeps you motivated and moving all with the goal to maintain independence and improve your quality of life.

enhance your health and happiness


We are committed to fostering a culture of wellness and lifelong learning through multiple educational offerings. Results have shown that participants reduce their risk of falls with injury, depression, impaired cognition and unplanned hospitalizations when they participate in our wellness programs. Our wellness program pampers guests with luxury amenities such as:

• Fresh, healthy gourmet menu

• Lifestyle and leisure programs

• Educational classes

• Resource library

• Yoga therapy